With summer coming up, many of you are probably taking your workout outdoors, and we have some fitness gear suggestions that can help you take your athletic training to a new level! You may have yet to bring many of these fitness gear ideas into your workout routine. At the very least, incorporating some of these fitness gear ideas into your outdoor workout routine can help to keep your routine interesting. Sometimes, changing things up a bit is all you need to stay motivated to achieve your fitness goals.
Wearable weights are a top pick of ours because you can take them anywhere and find different weight options to fit your fitness level. For an extra challenge, wear them around both your wrist and ankles. Wearable weights are an excellent fitness gear option because you can wear them during many different types of exercise – anything from hiking to running, to park bench workouts, and much more.
Like the wearable ankle and wrist weights, weighted vests are usually very convenient to take with you anywhere and are available for many weight options to fit your fitness level. In addition, many weighted vests offer various convenient features like built-in pockets and hands-free smartphone storage. Weighted vests are a great way to challenge yourself during walks, hikes, jogs, and more.
An oldie but a goodie, jump ropes have come a long way over the last few decades, with options available beyond the classic jump rope design. There are now cordless jump ropes, jump ropes with calorie counters, jump ropes that integrate with smart technology, and many other types of jump rope designs available. This highly portable fitness gear is perfect for cardio workouts and warming up for other outdoor exercises.
Resistance bands offer an excellent portable option for making outdoor workouts more challenging. They are available in many levels of resistance to match your fitness level.
If you have decent outdoor paths nearby, rollerblading can be a fun and effective option for cardio exercise. Rollerblading can also help to improve your balance, strength, and core stability.
Of course, yoga mats are convenient for doing yoga workouts outdoors. Still, they also come in handy for many other workouts, such as resistance band workouts, where you want to avoid prickly grass and other natural ground elements getting in the way.
Suppose you have an outdoor area with a decent amount of space. In that case, portable agility ladders offer a superb way to get some cardio in your day while improving your physical agility. Portable agility ladders are usually very lightweight and easy to take anywhere. All you need to do is lay it on the ground, and boom, instant obstacle course!
TAPOUT Performance Hydration and Recovery Drinks have been designed to activate your body's natural energy reserves, improve performance during competition and training and promote quick and healthy recovery after exercise.
TAPOUT comes in four flavors:
- Citrus
- Cherry Lemonade
- Orange
- Peach Mango
Our Citrus flavor has 120 calories to replenish natural energy and give you a boost under difficult training conditions. It also has 240mg of natural sodium, and a blend of electrolytes and vitamins. As you work out, these vitamins and electrolytes are used by your body or lost in sweat. That's why each TAPOUT contains:
- Vitamins A, C, E
- The Vitamin B Complex
- Potassium
- Calcium
- Magnesium
- Chloride
If you're looking for a sports performance drink that replenishes these electrolytes and vitamins but prefer a no-sugar drink, TAPOUT Orange and Cherry Lemonade contain the same scientifically derived formula with zero sugar and only five calories.
No matter which flavor you choose, you can be assured that you're getting great taste from a sports drink made with no artificial colors, flavors or ingredients.